My goals 2012!

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Mon, 09 Jul 2012 19:25:59 -0400

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Mon, 09 Jul 2012 04:21:51 -0400

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Sat, 07 Jul 2012 21:30:55 -0400

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Sat, 07 Jul 2012 21:24:40 -0400

There are no shortcuts to any place worth going: Hip flexors.

Sat, 07 Jul 2012 21:24:08 -0400

There are no shortcuts to any place worth going: Hip flexors.:

christeatime:

I’ve been working on my abs for a while now…like months. But I always have this annoying little pooch, or what have you, that I cannot seem to get rid of.

I stumbled upon this, and have possibly found a reason why it’s there.

“anterior pelvic tilt” happens when the…

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Sat, 07 Jul 2012 21:16:31 -0400

beautifulpicturesofhealthyfood: Pineapple salsa served in bell...

Sat, 07 Jul 2012 21:15:11 -0400

beautifulpicturesofhealthyfood:

Pineapple salsa served in bell pepper cups, only 45 calories per cup…RECIPE

TOMORROW

Sat, 07 Jul 2012 21:14:22 -0400

I have gone so off track. Tomorrow I am going to start again!! There are still four months until summer and I just need to find the motivation to start over

skinny-flower: (via imgTumble)

Wed, 04 Jul 2012 03:00:58 -0400

skinny-flower:

(via imgTumble)

have-no-self-doubt: Flour-less Peanut Butter Protein...

Wed, 04 Jul 2012 02:38:25 -0400

have-no-self-doubt:

Flour-less Peanut Butter Protein Cookies

You’ll Need:

1/2 cup peanut butter - I used PB2 mixed with water and they turned out okay, but probably not as well as they would with regular peanut butter! Using PB2 is great if you want a lower fat & calorie recipe.

1/4 cup protein powder

1/3 cup egg whites

1/2 tsp baking powder

1/2 tsp vanilla extract

Directions:

If using PB2, first mix it with water, then add it with all the other ingredients and mix well.

Scoop spoonfuls of the mixture onto a baking sheet that has been sprayed with non-stick cooking spray. I made 5 decent sized cookies.

Bake at 350 degrees for about 12 minutes!

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Wed, 04 Jul 2012 02:36:24 -0400

Wed, 04 Jul 2012 02:36:08 -0400

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Wed, 04 Jul 2012 02:26:53 -0400

loseweight-behappy: holy-fit: Your body loves itself, so you...

Wed, 04 Jul 2012 02:25:26 -0400

loseweight-behappy:

holy-fit:

Your body loves itself, so you better love it too :)

p.s.

this is what your actual insides look like

I feel bad for the ribs and spine not getting a hug, so i’ll make myself have a big layer of fat to keep it warm and cosy! Hahaha

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Wed, 04 Jul 2012 02:14:16 -0400

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Wed, 04 Jul 2012 01:54:05 -0400

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Thu, 07 Jun 2012 23:19:36 -0400

eatblogkicksomeass: Wow!

Fri, 27 Apr 2012 22:47:47 -0400

eatblogkicksomeass:

Wow!

onethinspodiary: since I don’t have a “before” picture, I’m...

Fri, 27 Apr 2012 20:06:03 -0400

onethinspodiary:

since I don’t have a “before” picture, I’m just looking forward for the day I’m comfortable enought to share one :)

v-i-c-t-0-r-i-a-s-s-e-c-r-e-t: Candice Swanepoel - Enchanted...

Wed, 25 Apr 2012 06:52:12 -0400

v-i-c-t-0-r-i-a-s-s-e-c-r-e-t:

Candice Swanepoel - Enchanted Forest 2009